Banana Chia Muffins

Chia? Isn’t it that weird pet thing that grows “hair”? Why yes, yes it is. It is also an amazing superfood packed full of antioxidants and omega-3s. And as a vegetarian, I don’t eat fish and need to get omega-3s from somewhere. I do this with chia and flaxseed – both ground and in capsules. Among other things. Dr Oz…

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