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Meatless Monday – braised lettuce and peas with rice

January 14, 2013 by Stacey 22 Comments

braised rice and peas

I know what you’re thinking.

OMG COOKED LETTUCE, WTF.

I know. I thought that too. And I have never eaten it before yesterday. But I have an abundance of lettuce and there’s so many leaves you can put in smoothies every day. I get a lettuce delivered every week in my organics box, and I have four lettuces growing in the garden. They are getting crazy and I loathe waste, so have been thinking of some recipes to use them in.

braised rice and peas  3

This one is kind of a cross between the Italian risi e bisi, or rice and peas, and the French-style braised peas and lettuce. I wanted it to have a bit of substance, and be sort of soupy at the same time. But above all, I wanted it to taste good and to use up the lettuce. It is a simple, summery, light dish that is so quick to whip up (especially if the rice is pre-cooked) and while it gets a little grey if you leave it sitting too long (like I did here, I was watching The Lorax and got distracted. How good is it! Man I love Dr Seuss), it still tastes great. I’ve deliberately kept it simple, but there’s no reason you can’t dress it up if you so desire. Some baked tofu, some chilli, anything you like.

braised rice and peas 2

Braised lettuce and peas with rice

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Braised lettuce and peas with rice
Prep time 5 minutes
Cook time 10 minutes
Total time 15 minutes
Dietary Gluten Free, Vegan, Vegetarian
Meal type Main Dish, Soup

Ingredients

  • 1 Small onion, diced
  • 1 Large clove garlic, minced
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 cup peas (frozen ok)
  • 4 handfuls lettuce, chopped roughly
  • 400ml vegetable stock
  • 1/2 lemon, juiced
  • seasoning, to taste
  • 2 cups rice, cooked.

Directions

Step 1
Melt the butter and olive oil in a medium sized pot on medium heat. Add onion and garlic and cook until translucent.
Step 2
Add peas, lettuce and stock. Put on the lid, turn the heat down low and cook until lettuce is wilted, about 5 minutes.
Step 3
Check for seasoning (bought stock is much saltier, so check before adding any extra) and add the lemon juice
Step 4
Ladle into bowls over rice and mix.
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Filed Under: Main Dish

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Reader Interactions

Comments

  1. Laney | Crash Test Mummy says

    January 14, 2013 at 9:31 am

    Hmmm, cooked lettuce! That’s a new one, but I have the perfect lettuce for it. It’s the last one left in the garden and it’s probably a little bitter to eat fresh. Thanks for the recipe!

    I actually posted a meatless recipe today and would love to link up, but can’t see the linky.

    Reply
    • Veggie Mama says

      January 14, 2013 at 9:52 am

      Sorry dude, not sure what happened there. It should work now!
      Yeah I was a bit funny about cooked lettuce, but other cultures have been doing it for hundreds of years, who am I to be precious about it?! It was bloody good too, and cooks a lot of lettuce down into a manageable size. Genius.

      Reply
  2. Christie Connelly says

    January 14, 2013 at 12:40 pm

    I don’t know about this one Stace… maybe with some chilli. Maybe. Sorry girl! I usually love everything you make 🙂

    Reply
    • Christie Connelly says

      January 14, 2013 at 12:44 pm

      BUT, great photos! Very pretty light!

      Reply
    • Veggie Mama says

      January 14, 2013 at 2:25 pm

      I learned very early on you can’t please all the people all the time. I, however am eating it right now! It just tastes like veggie soup with rice and peas. The lettuce doesn’t even have a taste and surprisingly the texture isn’t weirding me out. Anyway, if the French are doing it, it must be good! Except that whole frog’s legs thing.

      Reply
      • Christie Connelly says

        January 14, 2013 at 2:29 pm

        Oh for sure! And who the hell wants to please everyone – you’ll make yourself batty! Perhaps I’ll just have to rock up to yours one day when you’re making it 😉

        Reply
        • Veggie Mama says

          January 14, 2013 at 2:34 pm

          Haha I couldn’t possibly even try to please everyone, especially since I don’t know what they like or dislike in the first place! You might have like braised lettuce for all I knew 🙂
          I like trying new things.

          Reply
          • Christie Connelly says

            January 14, 2013 at 3:01 pm

            Yep. You’re cool.

            Reply
            • Veggie Mama says

              January 14, 2013 at 5:06 pm

              meanwhile, wanna hang soon?

              Reply
  3. Susan @ foodbabylife.com says

    January 14, 2013 at 6:34 pm

    I feel healthy just looking at this dish! My grandma used to cook lettuce like this and also put it in things like rissoles to keep them moist. Hubby will freak but I definitely have to give this a go!

    Reply
    • Veggie Mama says

      January 14, 2013 at 8:54 pm

      oh what a clever grandma! nobody wants dried out gross rissoles. Maybe if you chop it up real small, he won’t know it’s lettuce…

      Reply
  4. Mother Down Under says

    January 14, 2013 at 8:23 pm

    I meant to say a while ago that I love your new recipe cards.

    And I love cooked spinach and kale so I suppose it is just a hop, skip and a jump to other lettuces.

    Reply
    • Veggie Mama says

      January 14, 2013 at 8:54 pm

      I’m really surprised it’s not gross!

      Reply
  5. Diane Balch says

    January 15, 2013 at 12:02 am

    Great idea on the lettuce. I never know what to do when I have too much.

    Reply
    • Veggie Mama says

      January 15, 2013 at 7:33 am

      Yes it’s quite restrictive, isn’t it? Only so many salads you can make, and it grows so fast!

      Reply
  6. Katie Rainbird says

    January 15, 2013 at 11:37 pm

    I saw Jamie Oliver doing cooked lettuce on his 30 minute meals show a wee while ago. I’m down with it. It’s just a leafy green. Heck, if I’m going to suggest people juice their spinach, why not braise an iceberg? Let’s go crazy and make butter lettuce ice cream! x

    Reply
  7. Vickie says

    January 17, 2013 at 9:36 am

    Great recipes with enticing pictures. I’ll be sure to come back for more recipe another great was one from Miratel it was sophisticated and vegetarian. http://www.miratelinc.com/blog/meatless-monday-with-greens-grains-gratin-with-browned-yogurt-topping/

    Reply
    • Veggie Mama says

      January 17, 2013 at 12:29 pm

      Sophisticated and vegetarian is a fabulous combination!

      Reply
  8. Guest says

    January 22, 2013 at 9:45 am

    Great Post VM…. this is so weird I must try it!

    Reply
  9. PhemiEology says

    January 22, 2013 at 9:47 am

    Ok…that “guest” post below was me…weird disqus..so appropirate weirdness then.

    Reply

Trackbacks

  1. Gimme a meal – STAT! | Fig & Cherry says:
    January 14, 2013 at 3:14 pm

    […] Linking up with the ever-lovely Veggie Mama. Click on through for great veggie meals! […]

    Reply
  2. Avocado salad with creamy tomato dressing {vegan, GF} | Fig & Cherry says:
    January 21, 2013 at 5:01 am

    […] Linking up with the ever-lovely Veggie Mama. Click on through for yum veggie meals! […]

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