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Veg-friendly rissoles

November 13, 2018 by Stacey 4 Comments

God, sometimes there’s just nothing like it, you know? You can have all the fancy food in the world but sometimes you just need a GOOD OLD AUSSIE RISSOLE WITH TOMATO SAUCE for god’s sake, get out of my waaaaay

These rissoles were very needed. Oh so needed. I wanted the crispy outside and juicy inner, all slathered with homemade tomato relish and served out in the back yard on a Sunday night. Bit of token salad on the side. Heaps of bread and butter. Mate. It doesn’t get any better.

I’m also very much looking forward to the rissole sandwich that’s happening here later for lunch. Life is good.

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Veg-friendly rissoles

★★★★ 4 from 1 reviews
  • Author: Stacey | Veggie Mama
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 30 minutes
  • Yield: 12 1x
  • Category: dinner
  • Method: frying
  • Cuisine: Australian
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Description

sometimes you just need a GOOD OLD AUSSIE RISSOLE WITH TOMATO SAUCE.


Scale

Ingredients

  • 1 cup TVP
  • 1 cup beef stock (I use Massell brand, it is vegan and gluten free)
  • 1/2 cup breadcrumbs
  • 1 clove garlic, minced
  • 1.5 tablespoons mixed herbs
  • 2 tablespoons tomato sauce
  • 2 tablespoons worcestershire sauce
  • 1 small or 1/2 large zucchini, grated (don’t squeeze out the juice – it helps keep the rissoles juicy)
  • 2 eggs

Instructions

  1. In a small saucepan, heat the beef stock to boiling.
  2. Add the TVP and leave to rehydrate.
  3. In a large bowl, mix the cooled TVP with the rest of the ingredients with your hands – really get in there and squeeze it all together!
  4. Rest in the fridge until you’re ready to cook – at least 30 minutes.
  5. Form into rissoles with your hands (this amount should make 12) and fry gently in oil over medium heat until golden brown on the bottom.
  6. Flip and continue frying until the underside is golden and the rissoles are cooked through.

Keywords: rissoles, veggie rissoles, easy rissoles, Aussie rissoles

Did you make this recipe?

Tag @veggie_mama on Instagram and hashtag it #veggiemamafood

Filed Under: Basics, Main Dish

Previous Post: « Up she pops!
Next Post: Kitchen Notes 16.11.2018 »

Reader Interactions

Comments

  1. Pip says

    October 28, 2019 at 8:58 pm

    Whats TVP?

    Reply
    • Stacey says

      October 28, 2019 at 9:29 pm

      It’s basically just dried soy pieces.

      Reply
  2. Wendy Collett says

    January 25, 2021 at 1:43 pm

    Traditional Worcester sauce has anchovies!
    Woollies sells a veggie alternative

    ★★★★

    Reply

Trackbacks

  1. The Ultimate Coronavirus Cooking Guide: Using your stores, making the basics, stretching it out. | Veggie Mama says:
    March 19, 2020 at 10:12 pm

    […] Rissoles – meatballs – lasagne (made with TVP, not mince) […]

    Reply

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